Sit Up Straight Or Else !!!
Your parents always told you to sit up straight. You never understood why! It never made sense until now…. Sitting up straight is crucial supposedly. I truly had no idea and I don’t know who would. A discovery was made by researchers at the University of Leeds, UK, who found that muscles in your neck have a direct connection to your nucleus tractus solitarius (NTS). Listen to these facts! Slouching at your deak can lead to:
- Increased risk of neck and back problems
- Abnormal wear and tear on your joints, which can lead to arthritis
- Improperly aligned bones and joints, which can lead to fatigue
- Your spine becoming fixed in an abnormal position, which can lead to constricted blood vessels and nerves and problems with muscles, discs, and joints. In turn, this can cause headaches, fatigue, organ trouble and breathing problems.
- Increased strains and pains
- More stress on the ligaments that hold your spine’s joints together
So, keep your feet on the floor, don’t slouch, and sit up straight or you could be cruisin for a bruisin in the future! Thanks for reading. Have a great day !
– Jeff Buettner
Real Estate Wiz Kid
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